Crispy Smashed Brussels Sprouts

Fun & easy to make with fresh or frozen Brussels Sprouts! Ingredients 3-4 cups brussels sprouts (fresh or frozen) 2 tablespoon olive oil 1/4 cup grated parmesan cheese Seasoning to taste (I use garlic powder,…

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Shaved Brussels Sprouts Salad with Feta & Dried Cranberries

Quick & Easy Shaved Brussels Sprouts Salad My favorite way to eat these miniature cabbages is shaved into a salad! There’s no cooking required and this crisp salad is just as good leftover because the sprouts don’t get soggy like lettuce.  Brussels Sprouts are a nutritious and delicious way to incorporate more greens into your […]
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Butter Swim Parmesan Roasted Potatoes

The best easy side dish for dinner! These roasted red potatoes are not only quick and easy to make with just a few basic ingredients, but they are absolutely incredible. They pair well with chicken, steak, bbq, seafood, and just about anything else! My favorite thing about this recipe is the fun way of baking […]
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Creamy Garlic Mashed Cauliflower

How To Make Mashed Cauliflower (The Best Low Carb Replacement for Potatoes) If you’re on a keto or low carb diet and miss the creamy texture of mashed potatoes, you’ve got to try making this guilt-free version of those tasty spuds using fresh or frozen cauliflower! Seriously, once you blend it all up wit butter, […]
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Roasted Cabbage Steaks

These roasted cabbage steaks are not only quick and easy to bake in your oven, they’re also healthy, low carb, keto friendly, vegan and DELISH! What more could you ask for? Cabbage is not a vegetable that you tend to think of when it comes to dinner unless you’re making a salad, but it’s incredibly […]
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Spanish Cauliflower Rice

This spanish cauliflower rice is made in just one pan with frozen cauliflower rice and a few other simple and cheap ingredients including a can of Rotel diced tomatoes and green chiles. It’s a fabulous compliment to any Mexican inspired dish, especially if you’re watching your carbs.  And, you don’t have to be on a […]
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Super Easy Garlic Parmesan Cauliflower Rice

If you’re looking for simple and healthy low carb side dish recipes for dinner, this cauliflower rice is insanely delicious. Not only is this easy keto side dish one of my favorite recipes, it’s also really quick and easy to make thanks to frozen cauliflower rice. You’re simply going to microwave it according to the […]
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Easy Cheesy Cauliflower Rice

A healthy, easy and low carb cauliflower rice recipe that is really simple to make with just a handful of ingredients! This quick and easy cauliflower rice recipe is better than mac n’ cheese. I’m not kidding. Not only is it incredibly delicious, it’s low in carbs and keto-friendly. No guilt here! Serve it with […]
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Easy Garlic Roasted Brussels Sprouts

How to perfectly roast brussels sprouts in the oven with just olive oil, garlic, salt and pepper. Brussels sprouts seem like one of those vegetables that you either love or hate. Personally, they’re probably my favorite veggie, but only when they’re cooked right! I feel like brussels sprouts have gotten a bad reputation because of […]
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Crispy Broccoli Cheese Rounds

These cheesy baked broccoli tots are like broccoli cheddar soup on steroids. You basically take all of that deliciousness but add a little crunch to it. The key to making crispy low carb and keto-friendly broccoli cheddar rounds is…. LOTS of cheese and extra baking time. That, and making sure you drain the excess liquid […]
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Crispy Cheese Baked Broccoli

Serve this ultra crispy broccoli recipe as a healthy side dish or even appetizer with a little ranch dip. Either way, kids and adults both love it!  Most definitely my favorite veggie! Broccoli. There are so many ways to prepare it, but cheesy and crispy is my preference. This easy baked broccoli recipe is so […]
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