Healthy Creamy Peach Smoothie (Made with Yogurt)
If you're looking for a cold treat you can sip on this summer without any guilt, try this creamy peach smoothie made with plain greek yogurt, frozen sliced peaches, banana, almond milk, and some optional orange juice. It's perfect for a quick, cold breakfast or mid-day snack when you're craving something cold and refreshing.
Servings: 1
Calories: 260kcal
Ingredients
- 1 cup frozen sliced peaches (heaping)
- ½ frozen sliced banana
- ⅓ cup plain greek yogurt
- ¼ cup almond milk (or milk of choice)
- ¼ cup orange juice (or water)
Instructions
- Place all of the ingredients into a high quality blender and blend until smooth. Start with ¼ cup almond milk and add more milk, juice, or water as needed until you get the consistency you prefer.
Notes
- Want to make this smoothie more indulgent? Replace the plain greek yogurt with vanilla yogurt or ice cream! A little whipped cream never hurt either.
- Want to lower the calories? Replace the orange juice with water and use fat free plain greek yogurt.
- Don’t have frozen banana on hand? No problem! The frozen banana helps add to the creamy texture but you can use a regular banana and lessen the amount of liquid, or forget about the banana altogether. You might want to add some sweetener such as honey in its place.