healthy Archives - Lilly Childers

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Crispy Smashed Brussels Sprouts

January 5, 2024
2

Fun & easy to make with fresh or frozen Brussels Sprouts! Ingredients 3-4 cups brussels sprouts (fresh or frozen) 2 tablespoon olive oil 1/4 cup grated parmesan cheese Seasoning to taste (I use garlic powder,…

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Cauliflower Pizza Casserole

January 18, 2022
11

This simple dinner recipe is perfect for the entire family, and you can top it with the pizza toppings of your choice such as pepperoni, olives, mushrooms, parmesan, bell peppers, onions, jalapeños, and more. If you’re looking for healthy dinner ideas that are effortless to throw together for busy weeknight meals, you’ve got to add […]

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Easy Sausage & Cabbage Dinner Skillet

December 21, 2021
11

It’s not easy to find last minute, low carb dinner recipes that you can throw together when you’re tired and hungry, especially when you don’t feel like eating a block of cheese. This amazing one pan meal is perfect for weeknight dinners and only requires a few simple and cheap ingredients including andouille sausage and […]

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Creamy Garlic Mashed Cauliflower

May 18, 2021
11

How To Make Mashed Cauliflower (The Best Low Carb Replacement for Potatoes) If you’re on a keto or low carb diet and miss the creamy texture of mashed potatoes, you’ve got to try making this guilt-free version of those tasty spuds using fresh or frozen cauliflower! Seriously, once you blend it all up wit butter, […]

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Roasted Cabbage Steaks

May 17, 2021
10

These roasted cabbage steaks are not only quick and easy to bake in your oven, they’re also healthy, low carb, keto friendly, vegan and DELISH! What more could you ask for? Cabbage is not a vegetable that you tend to think of when it comes to dinner unless you’re making a salad, but it’s incredibly […]

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Spanish Cauliflower Rice

April 9, 2021
2

This spanish cauliflower rice is made in just one pan with frozen cauliflower rice and a few other simple and cheap ingredients including a can of Rotel diced tomatoes and green chiles. It’s a fabulous compliment to any Mexican inspired dish, especially if you’re watching your carbs. And, you don’t have to be on a […]

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Keto Sushi Bowls (With Cauliflower Rice)

April 5, 2021
2

Easy Sushi Bowls Made With Frozen Cauliflower Rice All the flavors of a sushi roll without the hassle! If you’re looking for easy and healthy low carb recipes, these yummy sushi bowls are perfect for last minute dinners and quick lunches. In fact, you can make the frozen cauliflower rice ahead of time, and then […]

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Super Easy Garlic Parmesan Cauliflower Rice

March 11, 2021
2

If you’re looking for simple and healthy low carb side dish recipes for dinner, this cauliflower rice is insanely delicious. Not only is this easy keto side dish one of my favorite recipes, it’s also really quick and easy to make thanks to frozen cauliflower rice. You’re simply going to microwave it according to the […]

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Baked Sweet Potato Chicken Nuggets

March 8, 2021
1

An easy and healthy recipe your picky eaters will love! If you’re struggling to find healthy recipes for your kids, these baked sweet potato chicken nuggets are not only super yummy, they are also quick and easy to make on a sheet pan in your oven with just a few cheap ingredients including ground chicken, […]

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Cauliflower Fried Rice

January 12, 2021
3

Easy Keto Cauliflower Fried Rice Recipe If you’re looking for healthy dinner recipes, this cauliflower fried rice is not only incredibly quick and easy to make in just one pan, it’s absolutely delicious! I’d venture to say that it’s even better than take out. It’s also healthy, low carb, keto friendly, vegetarian and made with […]

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Easy Buffalo Chicken Zucchini Boats

August 12, 2020
3

An Incredibly Simple & Delicious Zucchini Boat Dinner Recipe Made With Ground Chicken If you’re looking for easy low carb and healthy dinner recipes, these buffalo chicken zucchini boats are insanely delicious for having just a few ingredients! What more could you want? And you don’t have to be on a low carb or keto […]

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Cheesy Mexican Ground Beef & Cauliflower Rice

August 11, 2020
3

Looking for easy, healthy and low carb dinner recipes? Try this simple weeknight meal made with just a handful of ingredients in ONE PAN including ground beef, cauliflower rice, cheese, Rotel, taco seasoning, onion and bell pepper. It’s incredibly delicious yet healthy and totally guilt free! This low carb dinner recipe is perfect for anyone who […]

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- The Lazy Dish

Easy Broccoli Cheese Cups

February 27, 2020
1

A quick, easy and healthy snack idea! Even your picky eaters will love this fun & simple recipe. If you’re looking for healthy after school snacks for at home or on the go (that your kids will ACTUALLY eat), these broccoli cheese cups are super simple and fun to make with cheap ingredients: broccoli, cheddar cheese, […]

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Healthy Taco Stuffed Zucchini Boats

January 29, 2020
2

Looking for easy AND healthy dinner recipes? These ground turkey taco stuffed zucchini boats may be packed full of protein and veggies, but they are also exploding with flavor! I mean, that’s all it takes is a little cheese and the right seasoning to make that happen. The entire family will love this simple, low carb […]

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Easy Cheesy Cauliflower Rice

December 5, 2019
3

A healthy, easy and low carb cauliflower rice recipe that is really simple to make with just a handful of ingredients! This quick and easy cauliflower rice recipe is better than mac n’ cheese. I’m not kidding. Not only is it incredibly delicious, it’s low in carbs and keto-friendly. No guilt here! Serve it with […]

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- The Lazy Dish

Easy Garlic Roasted Brussels Sprouts

October 28, 2019
1

How to perfectly roast brussels sprouts in the oven with just olive oil, garlic, salt and pepper. Brussels sprouts seem like one of those vegetables that you either love or hate. Personally, they’re probably my favorite veggie, but only when they’re cooked right! I feel like brussels sprouts have gotten a bad reputation because of […]

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Low Carb Chicken Parmesan Stuffed Zucchini Boats

September 10, 2019
3

A quick and easy keto zucchini boat recipe made with ground chicken, marinara and cheese. If you’re looking for easy keto dinner ideas, these chicken parmesan stuffed zucchini boats are a slam dunk. Even my kids love this simple, healthy and low carb recipe. The zucchini provides the perfect crunch, and the chicken stuffing is […]

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Crispy Broccoli Cheese Rounds

July 23, 2019
2

These cheesy baked broccoli tots are like broccoli cheddar soup on steroids. You basically take all of that deliciousness but add a little crunch to it. The key to making crispy low carb and keto-friendly broccoli cheddar rounds is…. LOTS of cheese and extra baking time. That, and making sure you drain the excess liquid […]

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Greek Salad Skewers

July 16, 2019
1

An easy, make ahead, cold party appetizer! Made with just 5 simple and healthy ingredients. I’m always on the look out for quick and easy party appetizers that can be made ahead of time and are easy to transport to the party, and these simple greek salad skewers fit the bill quite nicely. As a bonus, […]

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7 Layer Greek Hummus Dip

May 3, 2019
1

This super easy appetizer is my favorite recipe to throw together last minute! Who doesn’t love a cold make ahead party dip that is suitable for just about every occasion? It’s super quick and easy to make! The only sort-of difficult part is chopping up the fresh veggies and herbs (5 minutes), but that can […]

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Spaghetti Squash Hash Browns

January 16, 2019
3

Spaghetti Squash is The Ultimate Replacement for Potatoes In This Recipe I’m a huge fan of spaghetti squash, but I’m usually the only one in the house that eats it. Because of this, I almost always end up with leftovers. And this is my solution to that “problem”… Spaghetti Squash Hash Browns Simply take your […]

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Crispy Cheese Baked Broccoli

January 12, 2019
2

Serve this ultra crispy broccoli recipe as a healthy side dish or even appetizer with a little ranch dip. Either way, kids and adults both love it! Most definitely my favorite veggie! Broccoli. There are so many ways to prepare it, but cheesy and crispy is my preference. This easy baked broccoli recipe is so […]

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Easy Crockpot Veggie Lasagna

November 2, 2018
3

Amazing Vegetarian Crockpot Lasagna Recipe Raise your hand if you LOVE your crockpot! I sure do. Just being able to throw a few ingredients in there, and then hours later have a warm and delicious meal ready is priceless. The great thing about this crockpot recipe compared to most lasagna recipes is that you don’t […]

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The BEST Stuffed Bell Peppers

November 17, 2017
3

Looking for quick, easy and healthy dinner recipes? Well, here you go. It’s easy for me to get excited about anything stuffed, especially when it involves lots of garlic and cheese! Because of how thick and tough their skin and flesh is, bell peppers make for the perfect little edible bowls. You really don’t even […]

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Jillian Michaels’ Weight Loss Detox Water

September 12, 2017
2

Ok, let’s be real. There are a lot of gimmicky diets out there that promise easy and instant weight loss, but the only real way to lose weight is through a lot of careful planning in your diet and activity level. Like a lot of you, I eat and drink out of boredom. I’ll take […]

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Skinny Pumpkin Pie Smoothie

September 8, 2017
1

This Low Calorie And Healthy Pumpkin Pie Smoothie Recipe Will Get You Excited For Fall When you start seeing pumpkin recipes and ONLY pumpkin recipes on your Pinterest feed, that is how you know it’s Fall August. It’s almost as if when the 4th of July festivities end, we move directly into Autumn. But, I […]

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Easy Baked Cinnamon Apple Chips

June 22, 2017
1

This easy, healthy snack idea only requires 2 ingredients, and the entire family will love them! Even my kids chow down on these. There’s just something about turning a juicy apple into crispy little chips that is so satisfying. You can use any type of apples that you would like, but I prefer gala, fuji […]

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